Level 1 (Beginner)
Level 1 is designed for complete beginners, providing a safe and fun environment to learn the essential skills of skiing.
The primary focus at Level 1 should be mastering the basic techniques of skiing given below:
- Balancing: Learning to stand comfortably on skis and find your center of balance.
- Snowplough: Helps you control your speed and direction by pushing the tips of your skis together like a V.
- Side-stepping: Allows you to move uphill and traverse flat terrain without skiing.
- Falling and getting up: Learn how to fall safely and use your poles to get back up independently.
A basic understanding of skiing etiquette and safety rules is meant to be learned at this level, so ensuring you have a good understanding of it is important before moving on to the next level.
If you can confidently perform the actions on the list below, you have successfully mastered Level 1 skiing and are ready to progress to the next level.
- Balance on flat terrain
- Walk & turn on skis
- Control speed with snowplough
- Stop & start on gentle slopes
- Initiate & complete snowplough turns
- Link multiple snowplough turns
- Side-step uphill & across flat terrain
- Fall safely & get back up independently
- Use lifts & navigate simple terrain
- Feel comfortable & in control on green runs